ROASTER BARBELL
ROASTER STORIES.
Member stories, training notes, competition recaps, gym updates, and a look at the people who keep showing up.
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FROM THE BLOG
MORE FROM THE COMMUNITY.
Stories about people, progress, events, challenges, and what it actually looks like to keep showing up.
Roaster Spotlight: Eric Fronczek
From Coach Pete: Our newest spotlight is one of our long time members who got started with Roaster Barbell way back at the original…
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Roaster Spotlight: Taylor Lehmann
From Coach Pete: Our newest spotlight is someone that I have personally known for well over 10 years. Taylor and I worked at the…
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LIFTOFF 2025
All lifters will have three attempts at a max bench press and three attempts at a max deadlift. For your bench press rep to…
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Roaster Spotlight: Carmelo Sapio
From Coach Pete: Today’s spotlight is a very special one for me and our community. This is the story of one of our founding…
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The Roaster Cup 2025
There will be some more details communicated by Friday regarding your workouts. If you have any questions or concerns please text me and…
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Roaster Spotlight: Talia Flanick
From Coach Pete: Congratulations to our newest spotlight, Talia! The past year with Talia has been nothing short of exciting. Her ability to take…
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2025 CrossFit Games: Supporting Theresa Demich
Hey Team! The 2025 CrossFit Games are right around the corner and we couldn’t be happier for our lastest qualifier, THERESA DEMICH! To qualify…
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Roaster Spotlight: Chaz Weber
From Coach Pete: Today’s spotlight has been years in the making. When Chaz began his CrossFit journey with us in the summer of 2022,…
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Roaster Spotlight: Heather Sanderson
From Coach Pete: Today’s spotlight is a very special one. Heather has been with us since December 2019 and she is about to celebrate…
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