Programs

PROGRAMS

TRAIN WITH PURPOSE.

Different goals need different tools. Roaster offers coach-led group training, personal coaching, strength work, and access options that let you build a routine you can actually sustain.

01
CROSSFIT

GROUP COACHING THAT MEETS YOU WHERE YOU ARE.

CrossFit combines strength, conditioning, skill, and constantly varied training in a coach-led environment. The movements and loads are adjusted to your current ability while the standard stays the same: move well, work consistently, and improve.

  • Coach-led classes
  • Scalable movements and loads
  • Strength + conditioning + skill work
  • Community accountability
See schedule information →

WHO IT IS FOR

Beginners, experienced athletes, former athletes, busy parents, people who hate making their own workouts, and anyone who trains better with coaching and a team around them.

Coach Pete demonstrating personal commitment to training
02
PERSONAL TRAINING

ONE-ON-ONE COACHING WHEN YOU WANT A MORE PERSONAL PATH.

Personal training gives you focused coaching around your exact goals. It can be a strong entry point for someone new to strength training, a way to work around limitations, or the fastest route to improving a specific skill.

  • Customized sessions
  • Technique and skill development
  • Goal-specific programming
  • Individual pacing and accountability
03
STRENGTH & WEIGHTLIFTING

GET STRONGER. MOVE BETTER. BUILD SKILL.

Strength is a skill. Better positions, better mechanics, and consistent practice create progress that carries into CrossFit, sport, and everyday life.

  • Build sound lifting mechanics
  • Develop usable strength
  • Improve confidence under load
  • Progress without rushing intensity
04
24/7 ACCESS OPTIONS

WHEN YOUR SCHEDULE DOES NOT FIT A NORMAL GYM SCHEDULE.

Roaster promotes 24/7 access options for athletes who need more flexibility. Talk with Coach Pete about what access option makes sense for your training and membership.

NEED HELP CHOOSING?

You do not need to know which program is right before reaching out. Start with your goal and let Pete help you choose the path.

Membership Options
VISITING BEREA?

LOOKING FOR A DROP-IN?

Confirm current drop-in availability with Pete before you arrive.

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