ROASTER BARBELL

ROASTER STORIES.

Member stories, training notes, competition recaps, gym updates, and a look at the people who keep showing up.

TRAINING · COMMUNITY · PROGRESS

FROM THE BLOG

MORE FROM THE COMMUNITY.

Stories about people, progress, events, challenges, and what it actually looks like to keep showing up.

Apr 1, 2021

You just joined a CrossFit gym and you couldn’t be more nervous and excited all at the same time. There are new movements, new…

READ STORY →

Mar 16, 2021

From Coach Pete: When I think of Jen and her CrossFit journey so far, words like committed and dedicated come to mind. Day in and…

READ STORY →

Mar 1, 2021

Even though over 1 billion people drink coffee everyday all over the world, only a small percent of those select a single origin bean…

READ STORY →

Feb 25, 2021

Its that time again! Its time to get out and enjoy that cool spring air and starting building some miles into your training. But…

READ STORY →

Feb 25, 2021

From Coach Pete: Carrie came to me in order to take her training to the next level. She was struggling with certain aspects of…

READ STORY →

Jan 14, 2021

*** UPDATE: SOLD OUT *** Thank you! At this time, this set of 10 classes is 100% full. Parents! Let’s get your little ones…

READ STORY →

Jan 7, 2021

Every year, hundreds of thousands of athletes from around the world participate in the largest CrossFit event in the world. We call this event…

READ STORY →

Dec 6, 2020

From Coach Pete: Cassie is one of those athletes that is just special. Whether its her ability to learn new things quickly, be supportive…

READ STORY →

Nov 1, 2020

FROM COACH PETE: Molly is apart of a special group that means a lot to me. She was here for our 1st class over 5…

READ STORY →

Oct 8, 2020

From Coach Pete: Kim’s success in the gym is a direct result of her ability to be coachable as well as her incredible consistency.…

READ STORY →